Breakfast Burn Customer Reviews

When you skip breakfast, you are actually doing a short intermittent fast from your last meal yesterday until the time of your first meal today. What you need to know is that when you fast for a short period, your body eats a meal from its own fatty tissue – your body fat! Fat needs to be released from where it is stored (your body fat), transported through your system and routed to a cellular engine where it is burned, usually in your muscles or organs. While you are resting, your muscles as well as your organs are major contributors to your metabolism.

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